Top recipe using spinach:
There are three main varieties of spinach: savoy, semi-savoy and flat or smooth-leaved. Savoy spinach is dark green and has very curly leaves, this variant is often used in soups and stews.
Semi-savoy spinach is very similar to savoy, except the leaves are not as curly. Smooth-leaved spinach is often used in processed, canned or frozen foods. Whatever strain you choose, you’ll find a fantastic recipe to match. Serve creamed spinach as a delicious side or make spinach the base of your next zesty salad.
Spinach can be sourced both in Modern trade super markets (Pick n Pay, Checkers, Spar) and traditional trade markets, and street vendors at taxi ranks.