Skip to content
Looking for something?
Future 50 foods Pumpkin flowers
Future 50 Foods

Pumpkin flowers

 

Rich in vitamin C, pumpkin flowers are not only edible, but highly nutritious and delicious!

Crisp and toothsome when fried, the combination of mild pumpkin taste and soft texture make them the perfect addition to soups, sauces, salads and pasta dishes. The also make amazing-tasting fritters and are simply delectable when stuffed with rice, herbs, or cheese.

Download PDF (9MB) the full Future 50 Foods report.