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Future 50 foods Beet greens
Future 50 Foods

Beet greens

 

Commonly associated with a variety of health benefits, beet greens are the perfect nutrition-packed addition to add to stews, soups, and salads. With a subtle taste that is similar to kale, beet greens are delicious sautéed in olive oil or balsamic vinegar for a tasty side dish. Developing a soft and sweet taste when cooked, they can even be baked to make crisps.

With a flavour and nutrition profile similar to that of Swiss chard, beet greens are rich in vitamins K and A, and with their soft and sweet taste can even be used to make the most delicious and nutritious lasagne you’ll even sink your teeth into.

Download PDF (9MB) the full Future 50 Foods report.