Skip to content
Looking for something?
Knorr Ube
Future 50 Foods

Ube

 

Also known as a purple yam, ube is more nutritious and delicious than other types of yams, and it grows faster too, making it a staple to in many countries like the Philippines.

Rich in vitamin E and calcium, this sweet-flavoured yam has a beautiful purple shade, and is primarily eaten in the same dishes and ways as potatoes. In the Philippines ube is often eaten boiled, baked, or as a sweetened pudding called ube halayĆ”.

Learn more about the Future 50 Foods! Use the link below to download the full Future 50 Foods report. Download here PDF (8.8mb)