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American Beef Burgers with Bacon and Cheddar

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

29.4g

Energy (kJ)

1933kJ

Energy (kcal)

463kcal

Carbohydrate incl. fibre (g)

32.9g

Carbohydrate excl. fibre (g)

30.0g

Sugar (g)

7.8g

Fibre (g)

3.0g

Fat (g)

23.3g

Saturated fat (g)

8.9g

Unsaturated fat (g)

9.0g

Monounsaturated fat (g)

7.5g

Polyunsaturated fat (g)

1.5g

Trans fat (g)

0.9g

Cholesterol (mg)

136mg

Sodium (mg)

561mg

Salt (g)

1.40g

Vitamin A (IU)

556IU

Vitamin C (mg)

13.8mg

Calcium (mg)

127mg

Iron (mg)

4.27mg

Potassium (mg)

618mg

Total

117.5g

7732kJ

1853kcal

131.7g

119.9g

31.2g

11.9g

93.1g

35.7g

36.1g

30.1g

6.0g

3.7g

543mg

2244mg

5.62g

2224IU

55.3mg

510mg

17.08mg

2474mg

  • 400 g beef mince
  • 1 onion, grated
  • 1 egg
  • 1 sachet Knorr Saucy Meatballs Dry Cook-in-Sauce
  • 2 onions, finely sliced
  • oil (for frying)
  • pinch sugar
  • 4 hamburger buns
  • lettuce leaves
  • 2 tomatoes, sliced
  • 4 rashers streaky bacon, cooked
  • 4 slices strong mature cheddar cheese