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Apricot Chicken

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

15.8g

Energy (kJ)

1055kJ

Energy (kcal)

252kcal

Carbohydrate incl. fibre (g)

4.5g

Carbohydrate excl. fibre (g)

4.2g

Sugar (g)

2.9g

Fibre (g)

0.3g

Fat (g)

18.9g

Saturated fat (g)

4.7g

Unsaturated fat (g)

12.5g

Monounsaturated fat (g)

7.1g

Polyunsaturated fat (g)

5.4g

Trans fat (g)

0.1g

Cholesterol (mg)

91mg

Sodium (mg)

107mg

Salt (g)

0.27g

Vitamin A (IU)

84IU

Vitamin C (mg)

1.1mg

Calcium (mg)

11mg

Iron (mg)

0.80mg

Potassium (mg)

294mg

Total

94.9g

6328kJ

1511kcal

27.2g

25.1g

17.4g

2.0g

113.6g

27.9g

75.0g

42.5g

32.4g

0.5g

546mg

639mg

1.60g

505IU

6.7mg

64mg

4.83mg

1762mg

  • 8 chicken thighs
  • 1 punnet button mushrooms, sliced
  • 1 sachet Knorr brown onion Soup
  • 30 ml Hellmann's mayonnaise
  • 30 ml apricot jam
  • 250 ml apricot juice
  • 200 ml water