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Asian-Style Pork

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

15.3g

Energy (kJ)

2448kJ

Energy (kcal)

585kcal

Carbohydrate incl. fibre (g)

96.3g

Carbohydrate excl. fibre (g)

92.4g

Sugar (g)

6.7g

Fibre (g)

3.9g

Fat (g)

15.9g

Saturated fat (g)

3.2g

Unsaturated fat (g)

11.8g

Monounsaturated fat (g)

7.7g

Polyunsaturated fat (g)

4.1g

Trans fat (g)

0.0g

Cholesterol (mg)

0mg

Sodium (mg)

285mg

Salt (g)

0.71g

Vitamin A (IU)

593IU

Vitamin C (mg)

10.4mg

Calcium (mg)

56mg

Iron (mg)

5.87mg

Potassium (mg)

504mg

Total

92.0g

14690kJ

3512kcal

577.9g

554.2g

40.4g

23.7g

95.6g

19.2g

70.8g

46.4g

24.4g

0.0g

0mg

1709mg

4.27g

3557IU

62.3mg

333mg

35.19mg

3021mg

  • 15 ml honey
  • 2 cloves garlic, minced
  • 15 ml freshly grated, ginger
  • 15 ml dark soy sauce
  • 125 ml smooth peanut butter
  • 410 g tin tomatoes, chopped and peeled
  • 1.5 kg pork loin, boneless, rind removed, rolled
  • 1.25 ml sesame oil
  • 1 Knorr Cook-In-Bag BBQ Flavour
  • 60 ml cashew nuts, toasted
  • 3 spring onions, sliced
  • 3 cup rice, cooked