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Baked Spaghetti Pie

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

32.2g

Energy (kJ)

2298kJ

Energy (kcal)

550kcal

Carbohydrate incl. fibre (g)

47.2g

Carbohydrate excl. fibre (g)

44.1g

Sugar (g)

3.5g

Fibre (g)

3.1g

Fat (g)

25.1g

Saturated fat (g)

10.4g

Unsaturated fat (g)

11.8g

Monounsaturated fat (g)

10.1g

Polyunsaturated fat (g)

1.7g

Trans fat (g)

0.8g

Cholesterol (mg)

185mg

Sodium (mg)

557mg

Salt (g)

1.39g

Vitamin A (IU)

671IU

Vitamin C (mg)

6.6mg

Calcium (mg)

219mg

Iron (mg)

5.11mg

Potassium (mg)

566mg

Total

193.3g

13789kJ

3298kcal

283.2g

264.8g

20.7g

18.4g

150.4g

62.6g

70.9g

60.8g

10.2g

4.7g

1111mg

3343mg

8.35g

4025IU

39.9mg

1316mg

30.63mg

3397mg

  • ¾ pack spaghetti
  • 1 tsp Robertsons Atlantic sea salt
  • 1 tbsp, olive oil
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 500 g beef mince
  • 2 tbsp tomato sauce
  • 1 can crushed tomatoes
  • 1 Knorr beef stock pot
  • 2 tbsp. Robertsons Italian herbs
  • 3 eggs
  • 1 cup grated cheese
  • chopped basil leaves