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Beef Wellington

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

217.1g

Energy (kJ)

16641kJ

Energy (kcal)

3978kcal

Carbohydrate incl. fibre (g)

185.1g

Carbohydrate excl. fibre (g)

172.9g

Sugar (g)

13.5g

Fibre (g)

12.2g

Fat (g)

268.2g

Saturated fat (g)

95.8g

Unsaturated fat (g)

128.7g

Monounsaturated fat (g)

105.9g

Polyunsaturated fat (g)

22.8g

Trans fat (g)

2.6g

Cholesterol (mg)

388mg

Sodium (mg)

3177mg

Salt (g)

7.95g

Vitamin A (IU)

2519IU

Vitamin C (mg)

16.0mg

Calcium (mg)

225mg

Iron (mg)

17.95mg

Potassium (mg)

1300mg

Total

217.1g

16641kJ

3978kcal

185.1g

172.9g

13.5g

12.2g

268.2g

95.8g

128.7g

105.9g

22.8g

2.6g

388mg

3177mg

7.95g

2519IU

16.0mg

225mg

17.95mg

1300mg

  • 80 g butter
  • 1 onion, finely diced
  • 1 clove garlic, crushed
  • 250 g button mushrooms, sliced
  • 5 ml Robertsons Italian herbs
  • 1 Knorr vegetable stock pot
  • 15 ml cooking oil
  • 1 roll puff pastry
  • 15 ml grain mustard, whole
  • 800 g beef fillet
  • 1 egg, lightly whisked with some water to make an egg wash
  • 1 sachet Knorr Roast Meat Gravy