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Better For You

Better For You

Struggling to find tasty ways to boost the nutrition in your favourite recipes? Our better-for-you recipes are just for you!

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    • Lamb Knuckle Stew with Red Wine and Butter Beans

      Rosemary, red wine and butter beans make the perfect ingredients for this hearty lamb stew.

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    • Creamed Spinach with Toasted Walnuts and Olives

      Our KNORR Creamy Blue Cheese Dressing pairs perfectly with cream to make a divine sauce for fresh baby spinach. Serve with toasted walnuts and green olives for an unforgettable side dish to go with roast chicken or braaied fish, or double the quantities and serve on its own as a delicious vegetarian dinner. Recipe courtesy of Rooi Rose Magazine.

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    • Margherita Pizza Breads with Rocket

      No need to fuss with pizza dough: here’s an idea for a nourishing snack the kids will love. Make a quick margherita-style tomato sauce, pile it onto slices of wholegrain bread, top with grated cheese, then bake until golden and bubbling. Serve with a leafy topping of rocket, or you could use fresh watercress (one of our Future 50 ingredients) instead.

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    • Cheesy Tomato Nachos

      Make sure your nachos are a notch above the rest with our cheesy tomato nachos recipe. Fry up some red peppers, kidney beans, cumin, coriander and chilli flakes before mixing in Knorr’s delicious Tomato Base Sauce. Add to crunchy nachos, dress with cheese and enjoy!

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    • Chilli Con Carne Boloroni with Kidney Beans

      Serve your family a dish that bites back with a chilli con carne twist on Knorr’s traditional Boloroni Mince Mate. Kick up the heat with cumin, paprika and chilli powder. Balance out all that flavour with red kidney beans and sweet corn kernels.

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    • Mushroom and Spinach Filo Pie

      Take a traditional pasta alfredo and make something brand new – like a mouth-watering mushroom and spinach filo pie. Filo pastry is light, crispy and the perfect casing for the creamy pasta filling. Serve with a crisp salad on the side, for an extra bite of freshness.

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        mins
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        people