Skip to content
Looking for something?

Bread Basket Tartlets with Smoked Chicken and Feta

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

Nutritional information

 

Amount per serving

Protein (g)

26.2g

Energy (kJ)

2333kJ

Energy (kcal)

558kcal

Carbohydrate incl. fibre (g)

34.3g

Carbohydrate excl. fibre (g)

32.2g

Sugar (g)

7.4g

Fibre (g)

2.1g

Fat (g)

34.9g

Saturated fat (g)

19.6g

Unsaturated fat (g)

9.8g

Monounsaturated fat (g)

6.8g

Polyunsaturated fat (g)

3.1g

Trans fat (g)

0.1g

Cholesterol (mg)

193mg

Sodium (mg)

1108mg

Salt (g)

2.77g

Vitamin A (IU)

761IU

Vitamin C (mg)

5.9mg

Calcium (mg)

504mg

Iron (mg)

3.40mg

Potassium (mg)

306mg

Total

157.0g

14000kJ

3349kcal

205.9g

193.5g

44.3g

12.5g

209.6g

117.7g

59.1g

40.5g

18.6g

0.3g

1157mg

6647mg

16.62g

4563IU

35.2mg

3023mg

20.42mg

1834mg

  • 1 Knorr Creamy Cheese Pasta Sauce
  • 180 ml cream
  • 2 eggs
  • 1 punnet cherry tomatoes, halved
  • 250 g smoked chicken, cut into cubes
  • margarine
  • 12 slices white bread, crusts removed
  • 10 ml Robertsons Parsley
  • Robertsons freshly ground Black Pepper
  • 2 rounds feta cheese, crumbled