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Broccoli and Bacon Pasta Bake

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

31.7g

Energy (kJ)

3107kJ

Energy (kcal)

744kcal

Carbohydrate incl. fibre (g)

45.8g

Carbohydrate excl. fibre (g)

41.9g

Sugar (g)

4.8g

Fibre (g)

3.8g

Fat (g)

48.4g

Saturated fat (g)

26.0g

Unsaturated fat (g)

12.1g

Monounsaturated fat (g)

10.3g

Polyunsaturated fat (g)

1.8g

Trans fat (g)

0.0g

Cholesterol (mg)

194mg

Sodium (mg)

848mg

Salt (g)

2.12g

Vitamin A (IU)

1467IU

Vitamin C (mg)

37.0mg

Calcium (mg)

497mg

Iron (mg)

2.11mg

Potassium (mg)

366mg

Total

190.5g

18642kJ

4461kcal

274.6g

251.7g

28.7g

23.0g

290.4g

155.9g

72.8g

61.9g

10.9g

0.0g

1166mg

5087mg

12.72g

8802IU

222.1mg

2980mg

12.63mg

2193mg

  • 300 g pasta shells
  • 30 ml olive oil
  • 4 bacon rashers, chopped
  • 1 small onion, chopped
  • 350 g broccoli
  • 1 cup frozen peas
  • 250 ml cream
  • 2 eggs
  • 1 Knorr Classic White Sauce
  • 1.5 cups cheddar cheese, grated