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Cheddar, Mushroom and Black Pepper Pies

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

71.7g

Energy (kJ)

11603kJ

Energy (kcal)

2773kcal

Carbohydrate incl. fibre (g)

180.4g

Carbohydrate excl. fibre (g)

169.2g

Sugar (g)

14.0g

Fibre (g)

11.2g

Fat (g)

199.2g

Saturated fat (g)

67.6g

Unsaturated fat (g)

121.2g

Monounsaturated fat (g)

100.6g

Polyunsaturated fat (g)

20.6g

Trans fat (g)

0.0g

Cholesterol (mg)

157mg

Sodium (mg)

1900mg

Salt (g)

4.75g

Vitamin A (IU)

21889IU

Vitamin C (mg)

13.1mg

Calcium (mg)

1170mg

Iron (mg)

11.71mg

Potassium (mg)

1535mg

Total

71.7g

11603kJ

2773kcal

180.4g

169.2g

14.0g

11.2g

199.2g

67.6g

121.2g

100.6g

20.6g

0.0g

157mg

1900mg

4.75g

21889IU

13.1mg

1170mg

11.71mg

1535mg

  • 1 roll puff pastry
  • 15 ml cooking oil
  • 250 g button mushrooms, sliced
  • 1 clove garlic, crushed
  • 2 carrots, peeled and grated
  • 4 baby marrows, grated
  • 1 Knorr Classic White Sauce
  • 150 g cheddar cheese, grated
  • Robertsons black peppercorns (for seasoning)