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CHEESY BAKED TORTILLA ROLL-UPS

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

28.3g

Energy (kJ)

2560kJ

Energy (kcal)

612kcal

Carbohydrate incl. fibre (g)

55.6g

Carbohydrate excl. fibre (g)

51.8g

Sugar (g)

6.9g

Fibre (g)

3.8g

Fat (g)

30.5g

Saturated fat (g)

16.7g

Unsaturated fat (g)

12.4g

Monounsaturated fat (g)

10.2g

Polyunsaturated fat (g)

2.1g

Trans fat (g)

0.0g

Cholesterol (mg)

77mg

Sodium (mg)

1163mg

Salt (g)

2.91g

Vitamin A (IU)

1389IU

Vitamin C (mg)

6.4mg

Calcium (mg)

633mg

Iron (mg)

4.15mg

Potassium (mg)

294mg

Total

113.3g

10240kJ

2449kcal

222.5g

207.3g

27.5g

15.2g

122.2g

66.7g

49.4g

40.8g

8.6g

0.0g

309mg

4651mg

11.63g

5556IU

25.6mg

2533mg

16.59mg

1177mg

  • 8 tortillas / wraps, cut in half
  • 1 Knorr Naturally Tasty spaghetti Bolognese Recipe mix
  • 300 ml boiling water
  • 2 cups shredded roast chicken
  • 125 ml frozen peas
  • 125 ml frozen corn
  • 1 cup grated cheddar cheese
  • ½ cup grated mozzarella cheese
  • cooking oil