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Chicken, Butternut and Feta Lasagne Bake

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

109.6g

Energy (kJ)

5369kJ

Energy (kcal)

1283kcal

Carbohydrate incl. fibre (g)

4.9g

Carbohydrate excl. fibre (g)

4.4g

Sugar (g)

3.6g

Fibre (g)

0.4g

Fat (g)

88.9g

Saturated fat (g)

30.3g

Unsaturated fat (g)

51.6g

Monounsaturated fat (g)

33.4g

Polyunsaturated fat (g)

18.2g

Trans fat (g)

0.5g

Cholesterol (mg)

436mg

Sodium (mg)

1067mg

Salt (g)

2.67g

Vitamin A (IU)

928IU

Vitamin C (mg)

8.2mg

Calcium (mg)

379mg

Iron (mg)

4.98mg

Potassium (mg)

1106mg

Total

438.5g

21477kJ

5132kcal

19.5g

17.8g

14.4g

1.7g

355.5g

121.2g

206.2g

133.4g

72.8g

1.9g

1742mg

4269mg

10.67g

3712IU

32.9mg

1516mg

19.93mg

4424mg

  • 1 Knorr Lasagne Mate chicken Lasagne
  • 400 ml boiling water
  • 400 g butternut
  • 1 onion, chopped
  • 500 g chicken breasts, sliced
  • 15 ml oil
  • 600 ml hot water
  • 250 ml feta cheese