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Chicken and Thyme Pie

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

41.3g

Energy (kJ)

2973kJ

Energy (kcal)

709kcal

Carbohydrate incl. fibre (g)

44.2g

Carbohydrate excl. fibre (g)

41.1g

Sugar (g)

2.9g

Fibre (g)

3.1g

Fat (g)

41.6g

Saturated fat (g)

10.3g

Unsaturated fat (g)

27.2g

Monounsaturated fat (g)

22.2g

Polyunsaturated fat (g)

5.1g

Trans fat (g)

0.0g

Cholesterol (mg)

54mg

Sodium (mg)

316mg

Salt (g)

0.79g

Vitamin A (IU)

419IU

Vitamin C (mg)

8.3mg

Calcium (mg)

45mg

Iron (mg)

3.41mg

Potassium (mg)

354mg

Total

165.1g

11892kJ

2835kcal

176.8g

164.5g

11.4g

12.3g

166.6g

41.4g

108.9g

88.7g

20.3g

0.0g

216mg

1266mg

3.17g

1675IU

33.1mg

181mg

13.64mg

1417mg

  • 15 ml cooking oil
  • 400 g chicken fillet, cut into strips
  • 250 g button mushrooms, sliced
  • 200 ml water
  • bunch spring onions, chopped
  • 5 ml Robertsons thyme
  • 1 sachet Knorr chicken and Mushroom Pan Dry Cook-in-Sauce
  • 1 roll puff pastry, defrosted
  • 1 egg, lightly beaten