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Chicken Fillets, Potato and Butternut Baked in a Bag

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

33.8g

Energy (kJ)

1271kJ

Energy (kcal)

302kcal

Carbohydrate incl. fibre (g)

15.6g

Carbohydrate excl. fibre (g)

13.7g

Sugar (g)

2.6g

Fibre (g)

1.8g

Fat (g)

12.1g

Saturated fat (g)

6.8g

Unsaturated fat (g)

0.1g

Monounsaturated fat (g)

0.1g

Polyunsaturated fat (g)

0.0g

Trans fat (g)

0.0g

Cholesterol (mg)

26mg

Sodium (mg)

93mg

Salt (g)

0.23g

Vitamin A (IU)

51IU

Vitamin C (mg)

15.0mg

Calcium (mg)

51mg

Iron (mg)

0.63mg

Potassium (mg)

340mg

Total

135.0g

5085kJ

1210kcal

62.3g

54.9g

10.3g

7.3g

48.4g

27.1g

0.5g

0.3g

0.2g

0.0g

106mg

372mg

0.93g

204IU

59.9mg

204mg

2.52mg

1360mg

  • 100 ml cream
  • 100 ml low fat milk
  • 350 g baby potatoes, skin on
  • 350 g butternut, peeled and cubed
  • 400 g chicken fillet, cut into strips
  • 1 Knorr Cook-in-Bag garlic and rosemary