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Chicken korma curry

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

41.4g

Energy (kJ)

2672kJ

Energy (kcal)

639kcal

Carbohydrate incl. fibre (g)

11.6g

Carbohydrate excl. fibre (g)

9.7g

Sugar (g)

4.6g

Fibre (g)

1.9g

Fat (g)

47.3g

Saturated fat (g)

18.4g

Unsaturated fat (g)

21.9g

Monounsaturated fat (g)

14.9g

Polyunsaturated fat (g)

7.0g

Trans fat (g)

0.3g

Cholesterol (mg)

178mg

Sodium (mg)

169mg

Salt (g)

0.42g

Vitamin A (IU)

681IU

Vitamin C (mg)

6.3mg

Calcium (mg)

97mg

Iron (mg)

3.65mg

Potassium (mg)

657mg

Total

165.5g

10686kJ

2555kcal

46.3g

38.8g

18.3g

7.5g

189.1g

73.6g

87.6g

59.7g

27.9g

1.0g

710mg

674mg

1.68g

2725IU

25.2mg

388mg

14.58mg

2628mg

  • 750 g chicken breast fillet, cut into bitesize cubes
  • 125 ml plain yoghurt
  • 1 Robertsons bay leaf
  • 3 cloves garlic, crushed
  • 3 cm piece ginger, finely chopped
  • 30 ml butter
  • 30 ml sunflower oil
  • 2 onions, finely diced
  • 10 ml garam masala
  • 5 ml Robertsons Turmeric
  • 5 ml Robertsons coriander
  • 5 ml Robertsons cumin
  • tsp Robertsons crushed chilli
  • 300 ml water
  • 1 Knorr chicken stock pot
  • 125 ml cream
  • 60 ml almonds, ground