Skip to content
Looking for something?

Chicken Pasta Bake with Tomato and Mushrooms

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

38.6g

Energy (kJ)

2432kJ

Energy (kcal)

581kcal

Carbohydrate incl. fibre (g)

54.6g

Carbohydrate excl. fibre (g)

50.2g

Sugar (g)

5.7g

Fibre (g)

4.5g

Fat (g)

23.5g

Saturated fat (g)

8.9g

Unsaturated fat (g)

12.7g

Monounsaturated fat (g)

9.7g

Polyunsaturated fat (g)

3.0g

Trans fat (g)

0.1g

Cholesterol (mg)

134mg

Sodium (mg)

267mg

Salt (g)

0.67g

Vitamin A (IU)

5680IU

Vitamin C (mg)

22.9mg

Calcium (mg)

242mg

Iron (mg)

3.16mg

Potassium (mg)

1236mg

Total

154.3g

9730kJ

2326kcal

218.5g

200.6g

22.7g

17.8g

94.0g

35.5g

51.0g

39.0g

12.0g

0.3g

535mg

1068mg

2.67g

22721IU

91.6mg

969mg

12.62mg

4944mg

  • 500 g chicken mince
  • 15 ml olive oil
  • 5 spring onions, chopped
  • 150 g button mushrooms
  • 2 tomatoes
  • 100 g carrots, grated
  • 400 ml cold water
  • 1 sachet Knorr spaghetti Bolognaise Dry Cook-in-Sauce
  • 250 g pasta shells, cooked
  • 30 ml italian flat leaf parsley, chopped
  • 100 g cheddar cheese, grated