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Citrus and herb roasted turkey

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

77.5g

Energy (kJ)

2282kJ

Energy (kcal)

546kcal

Carbohydrate incl. fibre (g)

4.1g

Carbohydrate excl. fibre (g)

3.1g

Sugar (g)

1.1g

Fibre (g)

1.0g

Fat (g)

23.2g

Saturated fat (g)

5.6g

Unsaturated fat (g)

14.2g

Monounsaturated fat (g)

8.7g

Polyunsaturated fat (g)

5.5g

Trans fat (g)

0.2g

Cholesterol (mg)

256mg

Sodium (mg)

403mg

Salt (g)

1.01g

Vitamin A (IU)

548IU

Vitamin C (mg)

11.8mg

Calcium (mg)

63mg

Iron (mg)

3.41mg

Potassium (mg)

870mg

Total

774.7g

22822kJ

5455kcal

41.2g

31.0g

11.1g

10.2g

231.5g

56.2g

142.2g

86.8g

55.4g

2.1g

2557mg

4030mg

10.08g

5482IU

117.6mg

634mg

34.11mg

8702mg

  • 1 orange, halved
  • 1 Knorr chicken stock pot
  • 60 ml fresh herbs, chopped (fresh thyme leaves, sage, parsley and/or rosemary)
  • 30 ml olive oil
  • 2.5 ml Robertsons freshly ground black pepper
  • 5 kg turkey, giblets and neck removed (keep aside to use if making)
  • 2 medium onions, peeled and quartered