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Classic Spaghetti Bolognaise

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

36.7g

Energy (kJ)

3154kJ

Energy (kcal)

755kcal

Carbohydrate incl. fibre (g)

102.9g

Carbohydrate excl. fibre (g)

96.3g

Sugar (g)

8.5g

Fibre (g)

6.6g

Fat (g)

21.0g

Saturated fat (g)

6.8g

Unsaturated fat (g)

11.2g

Monounsaturated fat (g)

9.6g

Polyunsaturated fat (g)

1.7g

Trans fat (g)

0.9g

Cholesterol (mg)

68mg

Sodium (mg)

135mg

Salt (g)

0.34g

Vitamin A (IU)

1166IU

Vitamin C (mg)

21.3mg

Calcium (mg)

89mg

Iron (mg)

4.85mg

Potassium (mg)

996mg

Total

146.6g

12617kJ

3018kcal

411.5g

385.0g

33.8g

26.4g

84.0g

27.1g

44.8g

38.2g

6.6g

3.7g

272mg

542mg

1.35g

4662IU

85.3mg

355mg

19.39mg

3983mg

  • 15 ml cooking oil
  • 1 onion, finely diced
  • 1 clove garlic, crushed
  • 400 g beef mince
  • 5 ml Robertsons dried mixed herbs
  • 420 g tin tomatoes, chopped
  • 1 large tomato, diced
  • 1 Knorr beef stock pot
  • 300 ml water
  • 15 ml worcester sauce
  • 1 packet spaghetti, cooked and drained