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Cottage Pie Topped with Butternut and Potato Mash

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

142.7g

Energy (kJ)

12959kJ

Energy (kcal)

3098kcal

Carbohydrate incl. fibre (g)

71.6g

Carbohydrate excl. fibre (g)

56.7g

Sugar (g)

19.8g

Fibre (g)

14.9g

Fat (g)

249.0g

Saturated fat (g)

110.9g

Unsaturated fat (g)

108.4g

Monounsaturated fat (g)

92.3g

Polyunsaturated fat (g)

16.2g

Trans fat (g)

9.1g

Cholesterol (mg)

652mg

Sodium (mg)

2100mg

Salt (g)

5.26g

Vitamin A (IU)

44623IU

Vitamin C (mg)

180.6mg

Calcium (mg)

2105mg

Iron (mg)

13.80mg

Potassium (mg)

3365mg

Total

142.7g

12959kJ

3098kcal

71.6g

56.7g

19.8g

14.9g

249.0g

110.9g

108.4g

92.3g

16.2g

9.1g

652mg

2100mg

5.26g

44623IU

180.6mg

2105mg

13.80mg

3365mg

  • 15 ml oil
  • 500 g mince
  • 4 carrots, julienne
  • red chilli (optional)
  • 5 spring onions, chopped
  • 1 green pepper, finely diced
  • 250 g butternut, peeled and cubed
  • 250 g potatoes, peeled and cubed
  • 1 Knorr Savoury mince Dry Cook-in-Sauce
  • 1 cup cheddar cheese, grated
  • 400 ml water