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Creamy Bacon and Leek Pap Tart

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

93.0g

Energy (kJ)

11326kJ

Energy (kcal)

2708kcal

Carbohydrate incl. fibre (g)

32.5g

Carbohydrate excl. fibre (g)

29.6g

Sugar (g)

11.0g

Fibre (g)

2.9g

Fat (g)

247.6g

Saturated fat (g)

131.6g

Unsaturated fat (g)

75.2g

Monounsaturated fat (g)

52.9g

Polyunsaturated fat (g)

22.4g

Trans fat (g)

0.2g

Cholesterol (mg)

615mg

Sodium (mg)

2859mg

Salt (g)

7.14g

Vitamin A (IU)

3869IU

Vitamin C (mg)

19.6mg

Calcium (mg)

1929mg

Iron (mg)

4.90mg

Potassium (mg)

1100mg

Total

93.0g

11326kJ

2708kcal

32.5g

29.6g

11.0g

2.9g

247.6g

131.6g

75.2g

52.9g

22.4g

0.2g

615mg

2859mg

7.14g

3869IU

19.6mg

1929mg

4.90mg

1100mg

  • 750 ml water
  • 1 Knorr Creamy garlic and Herb Potato Bake
  • 750 ml maize meal
  • 15 ml oil
  • 2 leeks
  • 4 bacon rashers, chopped
  • 100 g button mushrooms, sliced
  • Robertsons Atlantic sea salt (to taste)
  • 250 ml fresh cream
  • 1 cup cheddar cheese, grated
  • Robertsons freshly ground Black Pepper