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Creamy Chicken Cacciatore

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

29.3g

Energy (kJ)

2366kJ

Energy (kcal)

565kcal

Carbohydrate incl. fibre (g)

12.2g

Carbohydrate excl. fibre (g)

10.4g

Sugar (g)

1.9g

Fibre (g)

1.8g

Fat (g)

41.7g

Saturated fat (g)

13.8g

Unsaturated fat (g)

21.8g

Monounsaturated fat (g)

15.6g

Polyunsaturated fat (g)

6.2g

Trans fat (g)

0.1g

Cholesterol (mg)

178mg

Sodium (mg)

341mg

Salt (g)

0.85g

Vitamin A (IU)

1232IU

Vitamin C (mg)

13.6mg

Calcium (mg)

74mg

Iron (mg)

2.90mg

Potassium (mg)

468mg

Total

117.1g

9464kJ

2260kcal

48.9g

41.7g

7.7g

7.2g

166.8g

55.1g

87.2g

62.4g

24.8g

0.4g

712mg

1366mg

3.42g

4930IU

54.3mg

296mg

11.58mg

1871mg

  • 900 g chicken pieces
  • 30 ml flour
  • 15 ml olive oil
  • 1 red onion, sliced
  • 2 cloves of garlic, chopped
  • 1 sachet Knorr spaghetti Bolognaise Dry Cook-in-Sauce
  • 350 ml water
  • 125 ml white wine
  • 45 ml basil
  • 30 ml parsley
  • 100 ml black olives, pitted and chopped
  • 100 ml cream