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Creamy Chicken Pasta with Tomatoes and Mozzarella

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

41.6g

Energy (kJ)

3483kJ

Energy (kcal)

832kcal

Carbohydrate incl. fibre (g)

56.3g

Carbohydrate excl. fibre (g)

52.9g

Sugar (g)

8.5g

Fibre (g)

3.4g

Fat (g)

49.2g

Saturated fat (g)

22.9g

Unsaturated fat (g)

15.0g

Monounsaturated fat (g)

10.6g

Polyunsaturated fat (g)

4.4g

Trans fat (g)

1.1g

Cholesterol (mg)

145mg

Sodium (mg)

569mg

Salt (g)

1.42g

Vitamin A (IU)

653IU

Vitamin C (mg)

3.8mg

Calcium (mg)

231mg

Iron (mg)

2.44mg

Potassium (mg)

809mg

Total

166.4g

13932kJ

3328kcal

225.2g

211.6g

34.2g

13.6g

196.9g

91.7g

60.1g

42.6g

17.5g

4.5g

579mg

2276mg

5.69g

2613IU

15.0mg

925mg

9.76mg

3236mg

  • 2 chicken breasts, whole
  • 1 pinch Robertsons Atlantic sea salt
  • Robertsons freshly ground black pepper (to taste)
  • 250 g bowtie pasta
  • 2 tbsp Stork margarine
  • 1 tsp garlic paste
  • 8 marinated sun-dried tomatoes
  • 250 g mushrooms, sliced
  • 1 tbsp olive oil
  • 1 Knorr creamy mushroom sauce
  • 250 ml water
  • cup cream
  • 1 tub smooth cottage cheese
  • 1 cup mozzarella cheese, grated