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Creamy Noodles with Mince and Three Cheeses

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

7.6g

Energy (kJ)

672kJ

Energy (kcal)

161kcal

Carbohydrate incl. fibre (g)

1.0g

Carbohydrate excl. fibre (g)

1.0g

Sugar (g)

0.6g

Fibre (g)

0.0g

Fat (g)

14.1g

Saturated fat (g)

7.2g

Unsaturated fat (g)

6.2g

Monounsaturated fat (g)

3.5g

Polyunsaturated fat (g)

2.8g

Trans fat (g)

0.0g

Cholesterol (mg)

34mg

Sodium (mg)

404mg

Salt (g)

1.01g

Vitamin A (IU)

273IU

Vitamin C (mg)

0.0mg

Calcium (mg)

227mg

Iron (mg)

0.21mg

Potassium (mg)

52mg

Total

30.3g

2687kJ

643kcal

3.9g

3.8g

2.6g

0.0g

56.6g

28.9g

24.8g

13.8g

11.0g

0.0g

134mg

1618mg

4.05g

1093IU

0.0mg

910mg

0.82mg

208mg

  • 500 ml boiling water
  • 800 ml hot water
  • 1 box Knorr mince mate Creamy cheesy noodles
  • 15 ml oil
  • 400 g mince
  • 50 g cheddar cheese, grated
  • 50 g gorgonzola cheese
  • 50 g feta cheese, crumbled