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Creamy Salmon and Pea Penne

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

Nutritional information

 

Amount per serving

Protein (g)

29.7g

Energy (kJ)

1324kJ

Energy (kcal)

317kcal

Carbohydrate incl. fibre (g)

11.2g

Carbohydrate excl. fibre (g)

10.0g

Sugar (g)

8.2g

Fibre (g)

1.2g

Fat (g)

16.7g

Saturated fat (g)

6.2g

Unsaturated fat (g)

8.1g

Monounsaturated fat (g)

5.8g

Polyunsaturated fat (g)

2.3g

Trans fat (g)

0.0g

Cholesterol (mg)

74mg

Sodium (mg)

212mg

Salt (g)

0.53g

Vitamin A (IU)

543IU

Vitamin C (mg)

8.7mg

Calcium (mg)

252mg

Iron (mg)

0.81mg

Potassium (mg)

640mg

Total

118.7g

5296kJ

1267kcal

44.8g

40.2g

32.8g

4.7g

66.7g

24.7g

32.3g

23.0g

9.3g

0.2g

296mg

849mg

2.13g

2172IU

34.9mg

1009mg

3.23mg

2560mg