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Creamy Tuna Carbonara

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

20.7g

Energy (kJ)

2431kJ

Energy (kcal)

581kcal

Carbohydrate incl. fibre (g)

59.5g

Carbohydrate excl. fibre (g)

56.5g

Sugar (g)

3.3g

Fibre (g)

3.0g

Fat (g)

28.7g

Saturated fat (g)

13.3g

Unsaturated fat (g)

10.3g

Monounsaturated fat (g)

8.6g

Polyunsaturated fat (g)

1.8g

Trans fat (g)

0.0g

Cholesterol (mg)

53mg

Sodium (mg)

462mg

Salt (g)

1.15g

Vitamin A (IU)

422IU

Vitamin C (mg)

4.6mg

Calcium (mg)

330mg

Iron (mg)

1.60mg

Potassium (mg)

269mg

Total

82.8g

9723kJ

2323kcal

237.8g

225.8g

13.2g

12.0g

114.9g

53.2g

41.4g

34.3g

7.1g

0.0g

211mg

1846mg

4.61g

1688IU

18.3mg

1321mg

6.40mg

1077mg

  • 125 ml cream
  • 5 ml fresh garlic, crushed
  • 6 spring onions, sliced
  • 30 ml olive oil
  • 1 Knorr bacon Carbonara Flavour Pasta Sauce
  • 1425 g large tin tuna in water, drained
  • 100 g Parmesan cheese, grated
  • 300 g fettuccine