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Crunchy Chicken Liver Salad

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

31.5g

Energy (kJ)

2177kJ

Energy (kcal)

523kcal

Carbohydrate incl. fibre (g)

24.8g

Carbohydrate excl. fibre (g)

21.3g

Sugar (g)

5.8g

Fibre (g)

3.5g

Fat (g)

33.0g

Saturated fat (g)

10.5g

Unsaturated fat (g)

12.9g

Monounsaturated fat (g)

7.3g

Polyunsaturated fat (g)

5.6g

Trans fat (g)

2.3g

Cholesterol (mg)

386mg

Sodium (mg)

944mg

Salt (g)

2.36g

Vitamin A (IU)

14579IU

Vitamin C (mg)

63.3mg

Calcium (mg)

136mg

Iron (mg)

11.80mg

Potassium (mg)

572mg

Total

125.8g

8709kJ

2091kcal

99.3g

85.2g

23.3g

14.0g

131.9g

42.2g

51.6g

29.2g

22.4g

9.2g

1545mg

3777mg

9.44g

58314IU

253.1mg

545mg

47.20mg

2289mg

  • 60 ml margarine
  • 3 slices thick white bread to make croutons, crusts removed and cubed
  • 250 g streaky bacon rasher, chopped
  • 400 g chicken livers, cut into bite-sized pieces (sinew removed)
  • 1 packet assorted salad leaves
  • punnet cherry tomatoes
  • punnet sugar snap peas
  • Knorr Creamy sweet Chilli Salad Dressing