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Crustless Butternut Tart

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

52.3g

Energy (kJ)

7381kJ

Energy (kcal)

1765kcal

Carbohydrate incl. fibre (g)

296.3g

Carbohydrate excl. fibre (g)

293.0g

Sugar (g)

149.3g

Fibre (g)

3.3g

Fat (g)

40.9g

Saturated fat (g)

15.5g

Unsaturated fat (g)

21.5g

Monounsaturated fat (g)

13.9g

Polyunsaturated fat (g)

7.6g

Trans fat (g)

0.1g

Cholesterol (mg)

692mg

Sodium (mg)

1704mg

Salt (g)

4.26g

Vitamin A (IU)

1924IU

Vitamin C (mg)

0.8mg

Calcium (mg)

1402mg

Iron (mg)

17.85mg

Potassium (mg)

1083mg

Total

52.3g

7381kJ

1765kcal

296.3g

293.0g

149.3g

3.3g

40.9g

15.5g

21.5g

13.9g

7.6g

0.1g

692mg

1704mg

4.26g

1924IU

0.8mg

1402mg

17.85mg

1083mg

  • 500 g butternut, peeled and diced
  • 3 eggs
  • 10 ml baking powder
  • 180 ml cake flour
  • 1 sachet Knorr Classic white sauce
  • 125 ml white sugar
  • Pinch of salt
  • 375 ml milk
  • cinnamon sugar (for garnish)