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Crustless Corned Beef and Cheese Tart

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

85.2g

Energy (kJ)

5582kJ

Energy (kcal)

1336kcal

Carbohydrate incl. fibre (g)

16.6g

Carbohydrate excl. fibre (g)

16.4g

Sugar (g)

14.5g

Fibre (g)

0.2g

Fat (g)

102.7g

Saturated fat (g)

61.0g

Unsaturated fat (g)

35.4g

Monounsaturated fat (g)

30.2g

Polyunsaturated fat (g)

5.2g

Trans fat (g)

0.0g

Cholesterol (mg)

719mg

Sodium (mg)

1980mg

Salt (g)

4.95g

Vitamin A (IU)

3537IU

Vitamin C (mg)

0.1mg

Calcium (mg)

2155mg

Iron (mg)

3.99mg

Potassium (mg)

750mg

Total

85.2g

5582kJ

1336kcal

16.6g

16.4g

14.5g

0.2g

102.7g

61.0g

35.4g

30.2g

5.2g

0.0g

719mg

1980mg

4.95g

3537IU

0.1mg

2155mg

3.99mg

750mg

  • 1 tin corned beef
  • 2 eggs
  • 250 ml milk
  • 1 Knorr Classic White Sauce
  • tsp mustard powder
  • cayenne pepper
  • salt and pepper (to taste)
  • 250 ml cheese, grated