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Easy Beef Stroganoff

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

83.2g

Energy (kJ)

4124kJ

Energy (kcal)

986kcal

Carbohydrate incl. fibre (g)

58.1g

Carbohydrate excl. fibre (g)

52.0g

Sugar (g)

10.9g

Fibre (g)

6.2g

Fat (g)

47.4g

Saturated fat (g)

12.2g

Unsaturated fat (g)

23.2g

Monounsaturated fat (g)

17.1g

Polyunsaturated fat (g)

6.1g

Trans fat (g)

2.2g

Cholesterol (mg)

199mg

Sodium (mg)

702mg

Salt (g)

1.75g

Vitamin A (IU)

3001IU

Vitamin C (mg)

12.3mg

Calcium (mg)

74mg

Iron (mg)

6.39mg

Potassium (mg)

1418mg

Total

83.2g

4124kJ

986kcal

58.1g

52.0g

10.9g

6.2g

47.4g

12.2g

23.2g

17.1g

6.1g

2.2g

199mg

702mg

1.75g

3001IU

12.3mg

74mg

6.39mg

1418mg

  • 300 g beef strips
  • 45 ml cake flour
  • 15 ml olive oil
  • 15 ml Stork margarine
  • 1 onion, cut into thin slices
  • 1 clove garlic, crushed
  • 5 ml Robertsons paprika
  • 1 punnet button mushrooms, sliced
  • 250 ml Knorr beef stock pot
  • 80 ml water
  • sour cream