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Easy Pepper Steak Pie

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

3.1g

Energy (kJ)

416kJ

Energy (kcal)

99kcal

Carbohydrate incl. fibre (g)

9.6g

Carbohydrate excl. fibre (g)

9.3g

Sugar (g)

0.1g

Fibre (g)

0.3g

Fat (g)

5.3g

Saturated fat (g)

0.9g

Unsaturated fat (g)

4.1g

Monounsaturated fat (g)

1.3g

Polyunsaturated fat (g)

2.8g

Trans fat (g)

0.0g

Cholesterol (mg)

54mg

Sodium (mg)

26mg

Salt (g)

0.06g

Vitamin A (IU)

78IU

Vitamin C (mg)

0.0mg

Calcium (mg)

14mg

Iron (mg)

0.40mg

Potassium (mg)

33mg

Total

12.4g

1664kJ

398kcal

38.6g

37.2g

0.3g

1.3g

21.0g

3.4g

16.2g

5.1g

11.2g

0.0g

216mg

103mg

0.26g

313IU

0.0mg

55mg

1.60mg

134mg

  • 15 ml oil
  • 1 packet Knorr Hearty beef Stew with Rosemary Dry Cook-in-Sauce
  • 50 g flour
  • 800 g beef, cubed
  • 500 ml water
  • 1 roll puff pastry (thawed)
  • 15 ml black pepper
  • 1 egg, lightly beaten
  • 1 Roll the beef cubes in the pepper and dust in flour.
  • 2 In a pan heat the oil and brown the cubes.
  • 3 Add the KNORR Hearty Beef Stew Cook-in-Sauce and water.
  • 4 Simmer for 25-30 minutes or until beef is tender.
  • 5 Place in an ovenproof dish or 4 individual dishes.
  • 6 Roll out the pastry and place over the mixture to create the top of the pie.
  • 7 Brush with beaten egg.
  • 8 Bake pie in a preheated 200°C oven for 15-20 minutes or until golden brown.
  • 9 Serve with mashed potato and vegetables.