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Easy Sausage and Bean Hotpot

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

30.0g

Energy (kJ)

2802kJ

Energy (kcal)

668kcal

Carbohydrate incl. fibre (g)

46.1g

Carbohydrate excl. fibre (g)

34.4g

Sugar (g)

9.2g

Fibre (g)

11.7g

Fat (g)

40.2g

Saturated fat (g)

12.0g

Unsaturated fat (g)

23.9g

Monounsaturated fat (g)

18.0g

Polyunsaturated fat (g)

5.9g

Trans fat (g)

0.3g

Cholesterol (mg)

95mg

Sodium (mg)

1514mg

Salt (g)

3.78g

Vitamin A (IU)

656IU

Vitamin C (mg)

11.9mg

Calcium (mg)

38mg

Iron (mg)

2.18mg

Potassium (mg)

621mg

Total

120.2g

11206kJ

2672kcal

184.5g

137.6g

36.8g

46.9g

160.7g

48.1g

95.7g

72.0g

23.7g

1.1g

381mg

6056mg

15.13g

2623IU

47.8mg

150mg

8.74mg

2482mg

  • 2 cloves garlic, crushed
  • 1 onion, finely diced
  • 2 tins cannellini beans, drained
  • 30 ml English mustard
  • 1 sachet tomato paste (50 g)
  • 1 Knorr chicken stock pot
  • 15 ml brown sugar
  • 1 tin tomatoes, chopped
  • 150 ml water
  • 15 ml sunflower oil
  • 8 pork sausages