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Easy Thai Beef Curry

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

6.0g

Energy (kJ)

1202kJ

Energy (kcal)

287kcal

Carbohydrate incl. fibre (g)

23.5g

Carbohydrate excl. fibre (g)

17.2g

Sugar (g)

1.9g

Fibre (g)

6.3g

Fat (g)

21.6g

Saturated fat (g)

13.0g

Unsaturated fat (g)

7.4g

Monounsaturated fat (g)

6.1g

Polyunsaturated fat (g)

1.2g

Trans fat (g)

0.0g

Cholesterol (mg)

0mg

Sodium (mg)

77mg

Salt (g)

0.19g

Vitamin A (IU)

7711IU

Vitamin C (mg)

27.2mg

Calcium (mg)

65mg

Iron (mg)

3.82mg

Potassium (mg)

536mg

Total

24.2g

4808kJ

1149kcal

94.1g

68.7g

7.6g

25.4g

86.6g

51.9g

29.5g

24.5g

5.0g

0.0g

0mg

307mg

0.77g

30845IU

108.9mg

261mg

15.26mg

2142mg

  • 30 ml olive oil
  • 500 g beef goulash strips
  • 250 ml coconut milk
  • 1 sachet Knorr Thai green curry Dry Cook-in-Sauce
  • 2 limes (juice only)
  • 5 ml white sugar
  • 500 g frozen stir fry vegetables
  • bunch coriander, chopped