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Fragrant Cape Malay Lamb Curry

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

0.0g

Energy (kJ)

0kJ

Energy (kcal)

0kcal

Carbohydrate incl. fibre (g)

0.0g

Carbohydrate excl. fibre (g)

0.0g

Sugar (g)

0.0g

Fibre (g)

0.0g

Fat (g)

0.0g

Saturated fat (g)

0.0g

Unsaturated fat (g)

0.0g

Monounsaturated fat (g)

0.0g

Polyunsaturated fat (g)

0.0g

Trans fat (g)

0.0g

Cholesterol (mg)

0mg

Sodium (mg)

0mg

Salt (g)

0.00g

Vitamin A (IU)

0IU

Vitamin C (mg)

0.0mg

Calcium (mg)

0mg

Iron (mg)

0.00mg

Potassium (mg)

0mg

Total

0.0g

0kJ

0kcal

0.0g

0.0g

0.0g

0.0g

0.0g

0.0g

0.0g

0.0g

0.0g

0.0g

0mg

0mg

0.00g

0IU

0.0mg

0mg

0.00mg

0mg

  • 15ml oil
  • 1kg lamb, cubed
  • 1 onion, chopped
  • 15ml crushed ginger
  • 5ml crushed garlic
  • 10ml cumin
  • 10ml coriander
  • 5ml turmeric
  • 15ml curry powder
  • 2 tomatoes, chopped
  • 1 KNORR Chicken Casserole Dry Cook-in-Sauce
  • 600ml water
  • 4 potatoes, peeled and cubed
  • 1 pinch of salt and pepper to taste
  • 1 tbsp fresh coriander to garnish