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Fragrant Roast Lamb with Honey and Lavender

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

0.3g

Energy (kJ)

158kJ

Energy (kcal)

38kcal

Carbohydrate incl. fibre (g)

9.5g

Carbohydrate excl. fibre (g)

9.0g

Sugar (g)

8.2g

Fibre (g)

0.5g

Fat (g)

0.2g

Saturated fat (g)

0.1g

Unsaturated fat (g)

0.1g

Monounsaturated fat (g)

0.1g

Polyunsaturated fat (g)

0.0g

Trans fat (g)

0.0g

Cholesterol (mg)

0mg

Sodium (mg)

26mg

Salt (g)

0.06g

Vitamin A (IU)

119IU

Vitamin C (mg)

2.9mg

Calcium (mg)

15mg

Iron (mg)

0.42mg

Potassium (mg)

34mg

Total

1.7g

948kJ

226kcal

57.3g

54.1g

49.4g

3.2g

1.4g

0.5g

0.8g

0.5g

0.2g

0.0g

0mg

155mg

0.39g

714IU

17.6mg

92mg

2.52mg

203mg

  • 60 ml honey
  • 20 ml fresh rosemary, chopped
  • 20 ml fresh lavender, finely chopped
  • 1 pinch salt and pepper
  • 4 cloves garlic, quartered
  • 1.4 kg lamb roast
  • 1 Knorr Beef Stock Pot (dissolved in boiling water)
  • 50 ml
  • olive oil