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Garlic and Rosemary Chicken in a Cook-In-Bag

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

30.3g

Energy (kJ)

1678kJ

Energy (kcal)

400kcal

Carbohydrate incl. fibre (g)

2.5g

Carbohydrate excl. fibre (g)

2.3g

Sugar (g)

0.1g

Fibre (g)

0.1g

Fat (g)

29.1g

Saturated fat (g)

8.0g

Unsaturated fat (g)

18.2g

Monounsaturated fat (g)

12.1g

Polyunsaturated fat (g)

6.1g

Trans fat (g)

0.1g

Cholesterol (mg)

170mg

Sodium (mg)

154mg

Salt (g)

0.38g

Vitamin A (IU)

168IU

Vitamin C (mg)

2.4mg

Calcium (mg)

28mg

Iron (mg)

1.37mg

Potassium (mg)

397mg

Total

121.2g

6711kJ

1601kcal

9.9g

9.3g

0.3g

0.5g

116.6g

31.8g

72.8g

48.3g

24.5g

0.4g

679mg

618mg

1.54g

674IU

9.6mg

113mg

5.48mg

1587mg

  • 1 kg chicken pieces
  • 1 Knorr Cook-in-Bag garlic and Rosemary