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Glazed Gammon With Brussels Sprouts, Red Wine Gravy And Apple Slaw

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

7.7g

Energy (kJ)

1764kJ

Energy (kcal)

421kcal

Carbohydrate incl. fibre (g)

61.6g

Carbohydrate excl. fibre (g)

50.8g

Sugar (g)

40.5g

Fibre (g)

10.8g

Fat (g)

14.4g

Saturated fat (g)

8.5g

Unsaturated fat (g)

4.3g

Monounsaturated fat (g)

3.5g

Polyunsaturated fat (g)

0.8g

Trans fat (g)

0.5g

Cholesterol (mg)

37mg

Sodium (mg)

206mg

Salt (g)

0.51g

Vitamin A (IU)

14793IU

Vitamin C (mg)

148.9mg

Calcium (mg)

210mg

Iron (mg)

2.74mg

Potassium (mg)

1210mg

Total

38.5g

8822kJ

2106kcal

307.8g

253.8g

202.4g

53.9g

71.9g

42.5g

21.6g

17.4g

4.2g

2.3g

185mg

1032mg

2.57g

73965IU

744.6mg

1051mg

13.72mg

6049mg

  • 6 carrots
  • 5 celery sticks
  • 1 onion, roughly chopped
  • 2 bay leaves
  • 5 ml whole peppercorns
  • 1 x 2.5 kg uncooked boneless smoked gammon
  • water, to cover the gammon
  • 3 apples
  • 1 red cabbage, shredded
  • 8 radishes, quartered
  • 250 ml plain yoghurt
  • 15 ml fresh lemon juice
  • 30 ml rice wine vinegar
  • 30 ml white sugar
  • salt and milled blacked pepper
  • microherbs and edible flowers, to garnish the salad
  • 1 Knorr Cook-In-Bag BBQ Flavour
  • 250 ml Knorr Balsamic & pineapple Vinaigrette Salad Dressing
  • 1 Knorr Roast Meat Gravy
  • 250 ml red wine
  • 45 ml honey mustard
  • 5 tbsp butter
  • 300 g Brussels sprouts
  • 2 cloves garlic, crushed
  • Yorkshire puddings, to serve