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Glazed Gammon with Brussels Sprouts, Red Wine Gravy and Apple Slaw

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

Nutritional information

 

Amount per serving

Protein (g)

8.2g

Energy (kJ)

2534kJ

Energy (kcal)

605kcal

Carbohydrate incl. fibre (g)

65.6g

Carbohydrate excl. fibre (g)

54.8g

Sugar (g)

42.3g

Fibre (g)

10.8g

Fat (g)

33.1g

Saturated fat (g)

10.2g

Unsaturated fat (g)

4.3g

Monounsaturated fat (g)

3.5g

Polyunsaturated fat (g)

0.8g

Trans fat (g)

0.5g

Cholesterol (mg)

37mg

Sodium (mg)

1083mg

Salt (g)

2.71g

Vitamin A (IU)

14799IU

Vitamin C (mg)

136.8mg

Calcium (mg)

217mg

Iron (mg)

2.81mg

Potassium (mg)

1212mg

Total

41.1g

12671kJ

3026kcal

327.9g

273.8g

211.7g

54.1g

165.3g

51.2g

21.7g

17.5g

4.2g

2.3g

185mg

5417mg

13.54g

73997IU

683.9mg

1083mg

14.06mg

6058mg