Skip to content
Looking for something?

Greek Pastitsio with Beef Mince

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

40.2g

Energy (kJ)

2457kJ

Energy (kcal)

588kcal

Carbohydrate incl. fibre (g)

13.6g

Carbohydrate excl. fibre (g)

10.2g

Sugar (g)

8.0g

Fibre (g)

3.4g

Fat (g)

41.6g

Saturated fat (g)

15.7g

Unsaturated fat (g)

22.7g

Monounsaturated fat (g)

14.4g

Polyunsaturated fat (g)

8.3g

Trans fat (g)

1.9g

Cholesterol (mg)

228mg

Sodium (mg)

398mg

Salt (g)

0.99g

Vitamin A (IU)

1795IU

Vitamin C (mg)

16.4mg

Calcium (mg)

407mg

Iron (mg)

5.45mg

Potassium (mg)

936mg

Total

160.6g

9829kJ

2354kcal

54.4g

40.6g

32.0g

13.8g

166.4g

62.9g

90.6g

57.5g

33.1g

7.7g

913mg

1591mg

3.97g

7180IU

65.4mg

1629mg

21.80mg

3745mg

  • 2 eggs, beaten
  • 30 ml Stork margarine
  • 310 ml water
  • 125 ml milk
  • salt and pepper (to season)
  • 15 ml mixed dried herbs
  • 410 g can tomatoes, chopped
  • 30 ml tomato paste
  • 500 g lean beef mince
  • 1 onion, sliced
  • 30 ml oil
  • 1 Knorr macaroni and Cheese Pasta and Sauce
  • 125 ml milk
  • 125 ml cheddar cheese, grated