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Grilled T-Bone Steaks with Garlic and Ginger

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

Nutritional information

 

Amount per serving

Protein (g)

87.1g

Energy (kJ)

4565kJ

Energy (kcal)

1092kcal

Carbohydrate incl. fibre (g)

5.2g

Carbohydrate excl. fibre (g)

4.3g

Sugar (g)

1.3g

Fibre (g)

0.9g

Fat (g)

77.9g

Saturated fat (g)

28.2g

Unsaturated fat (g)

40.4g

Monounsaturated fat (g)

36.6g

Polyunsaturated fat (g)

3.7g

Trans fat (g)

0.0g

Cholesterol (mg)

339mg

Sodium (mg)

243mg

Salt (g)

0.60g

Vitamin A (IU)

2947IU

Vitamin C (mg)

17.0mg

Calcium (mg)

126mg

Iron (mg)

7.19mg

Potassium (mg)

1419mg

Total

348.5g

18259kJ

4366kcal

20.9g

17.2g

5.3g

3.7g

311.7g

112.8g

161.5g

146.5g

15.0g

0.0g

1358mg

972mg

2.42g

11788IU

68.1mg

506mg

28.76mg

5677mg