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Homemade Biltong Feta Bread

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

95.9g

Energy (kJ)

7981kJ

Energy (kcal)

1908kcal

Carbohydrate incl. fibre (g)

245.0g

Carbohydrate excl. fibre (g)

238.4g

Sugar (g)

20.5g

Fibre (g)

6.5g

Fat (g)

58.4g

Saturated fat (g)

33.9g

Unsaturated fat (g)

20.4g

Monounsaturated fat (g)

15.8g

Polyunsaturated fat (g)

4.7g

Trans fat (g)

0.0g

Cholesterol (mg)

286mg

Sodium (mg)

5773mg

Salt (g)

14.43g

Vitamin A (IU)

996IU

Vitamin C (mg)

1.5mg

Calcium (mg)

1151mg

Iron (mg)

25.37mg

Potassium (mg)

918mg

Total

191.7g

15963kJ

3817kcal

489.9g

476.9g

41.1g

13.1g

116.8g

67.8g

40.9g

31.5g

9.3g

0.0g

572mg

11545mg

28.86g

1993IU

3.0mg

2302mg

50.74mg

1836mg

  • 10 g sachet instant yeast
  • 5 ml white sugar
  • 62.5 ml warm water
  • 62.5 ml milk
  • cake flour (for sprinkling)
  • 4 cups cake flour
  • 125 ml warm water
  • 125 ml warm milk
  • 15 ml sunflower oil
  • 1 sachet Knorr brown onion soup
  • 250 ml biltong, sliced
  • 2 rounds feta cheese, crumbled