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Honey Roasted Root Vegetables

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

4.9g

Energy (kJ)

1367kJ

Energy (kcal)

327kcal

Carbohydrate incl. fibre (g)

62.9g

Carbohydrate excl. fibre (g)

50.9g

Sugar (g)

24.4g

Fibre (g)

12.0g

Fat (g)

8.3g

Saturated fat (g)

1.2g

Unsaturated fat (g)

6.7g

Monounsaturated fat (g)

5.6g

Polyunsaturated fat (g)

1.0g

Trans fat (g)

0.0g

Cholesterol (mg)

0mg

Sodium (mg)

104mg

Salt (g)

0.26g

Vitamin A (IU)

20981IU

Vitamin C (mg)

52.7mg

Calcium (mg)

113mg

Iron (mg)

2.45mg

Potassium (mg)

1261mg

Total

19.4g

5468kJ

1306kcal

251.8g

203.8g

97.6g

48.0g

33.4g

4.8g

26.7g

22.5g

4.2g

0.0g

0mg

417mg

1.05g

83925IU

210.6mg

451mg

9.78mg

5044mg

  • 500 g potatoes
  • 500 g parsnips
  • 500 g carrots
  • 1 lemon
  • 3 g red onion
  • 30 ml olive oil
  • 60 ml clear honey
  • 10 ml Robertsons thyme
  • 10 ml Robertsons lemon pepper