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Lasagna

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

36.7g

Energy (kJ)

2236kJ

Energy (kcal)

535kcal

Carbohydrate incl. fibre (g)

6.5g

Carbohydrate excl. fibre (g)

5.1g

Sugar (g)

2.7g

Fibre (g)

1.4g

Fat (g)

39.5g

Saturated fat (g)

15.9g

Unsaturated fat (g)

20.5g

Monounsaturated fat (g)

15.2g

Polyunsaturated fat (g)

5.3g

Trans fat (g)

0.9g

Cholesterol (mg)

132mg

Sodium (mg)

510mg

Salt (g)

1.27g

Vitamin A (IU)

5660IU

Vitamin C (mg)

8.6mg

Calcium (mg)

219mg

Iron (mg)

3.50mg

Potassium (mg)

656mg

Total

146.6g

8943kJ

2140kcal

25.9g

20.3g

10.6g

5.6g

158.2g

63.7g

81.9g

60.8g

21.1g

3.4g

529mg

2041mg

5.10g

22641IU

34.3mg

876mg

14.00mg

2624mg

  • 1 box Knorr Lasagne Mate mince Lasagne
  • 15 ml vegetable oil
  • 1 onion, finely chopped
  • 150 g bacon, sliced
  • 1 clove garlic, chopped
  • 2 carrots, peeled and diced
  • 500 g lean beef mince
  • 100 g cheese, grated
  • 15 ml parsley, chopped