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Lemon & Herb Roast Chicken With Autumn Veggies

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

245.9g

Energy (kJ)

12510kJ

Energy (kcal)

2988kcal

Carbohydrate incl. fibre (g)

46.3g

Carbohydrate excl. fibre (g)

36.3g

Sugar (g)

14.9g

Fibre (g)

10.0g

Fat (g)

196.4g

Saturated fat (g)

56.1g

Unsaturated fat (g)

123.4g

Monounsaturated fat (g)

81.1g

Polyunsaturated fat (g)

42.2g

Trans fat (g)

1.2g

Cholesterol (mg)

975mg

Sodium (mg)

1104mg

Salt (g)

2.76g

Vitamin A (IU)

49767IU

Vitamin C (mg)

58.1mg

Calcium (mg)

252mg

Iron (mg)

13.26mg

Potassium (mg)

3517mg

Total

245.9g

12510kJ

2988kcal

46.3g

36.3g

14.9g

10.0g

196.4g

56.1g

123.4g

81.1g

42.2g

1.2g

975mg

1104mg

2.76g

49767IU

58.1mg

252mg

13.26mg

3517mg

  • 1.3 kg chicken, whole and cleaned with giblets removed
  • 1 Knorr Cook-in-Bag lemon and Italian Herbs
  • 3 carrots, peeled and sliced
  • 1 small butternut, peeled and sliced into rounds
  • 1 large sweet potato, peeled and cubed