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Lemon Garlic Prawns On The Braai

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

25.3g

Energy (kJ)

753kJ

Energy (kcal)

180kcal

Carbohydrate incl. fibre (g)

15.8g

Carbohydrate excl. fibre (g)

14.3g

Sugar (g)

1.0g

Fibre (g)

1.5g

Fat (g)

2.0g

Saturated fat (g)

0.2g

Unsaturated fat (g)

0.5g

Monounsaturated fat (g)

0.1g

Polyunsaturated fat (g)

0.3g

Trans fat (g)

0.0g

Cholesterol (mg)

210mg

Sodium (mg)

951mg

Salt (g)

2.38g

Vitamin A (IU)

590IU

Vitamin C (mg)

26.3mg

Calcium (mg)

165mg

Iron (mg)

1.28mg

Potassium (mg)

381mg

Total

152.0g

4520kJ

1081kcal

94.9g

85.8g

5.7g

9.1g

11.8g

1.4g

2.9g

0.9g

2.0g

0.1g

1260mg

5708mg

14.27g

3542IU

157.6mg

990mg

7.69mg

2288mg

  • 1 kg prawns, deveined with shell and head intact
  • 250 ml Knorr Creamy garlic and Herb Salad Dressing
  • 3 lemons, halved
  • 15 ml fresh parsley, chopped
  • Robertsons paprika