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Macaroni Cheese with Cherry Tomatoes

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

2.9g

Energy (kJ)

681kJ

Energy (kcal)

163kcal

Carbohydrate incl. fibre (g)

7.0g

Carbohydrate excl. fibre (g)

5.7g

Sugar (g)

5.2g

Fibre (g)

1.3g

Fat (g)

14.3g

Saturated fat (g)

3.5g

Unsaturated fat (g)

10.2g

Monounsaturated fat (g)

6.4g

Polyunsaturated fat (g)

3.8g

Trans fat (g)

2.2g

Cholesterol (mg)

6mg

Sodium (mg)

40mg

Salt (g)

0.09g

Vitamin A (IU)

1336IU

Vitamin C (mg)

12.1mg

Calcium (mg)

98mg

Iron (mg)

0.51mg

Potassium (mg)

282mg

Total

5.8g

1362kJ

326kcal

13.9g

11.4g

10.4g

2.5g

28.6g

6.9g

20.4g

12.7g

7.6g

4.5g

12mg

80mg

0.19g

2672IU

24.1mg

195mg

1.03mg

564mg

  • 125 ml milk
  • 310 ml boiling water
  • 30 ml Stork margarine
  • 1 sachet Knorr macaroni and Cheese Pasta and Sauce
  • 125 g cherry tomatoes, halved
  • 3 spring onions, chopped 3 spring onions, chopped
  • 1 Place the milk, boiling water and Stork margarine in a saucepan and bring to the boil.
  • 2 Add the contents of the packet and cook on high for 8 minutes, stirring occasionally.
  • 3 Stir in the cherry tomatoes and spring onions.
  • 4 Simmer for 2 minutes.
  • 5 Remove from heat, cover and stand for 2 minutes.