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Macaroni Salad

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

11.8g

Energy (kJ)

3088kJ

Energy (kcal)

738kcal

Carbohydrate incl. fibre (g)

62.5g

Carbohydrate excl. fibre (g)

58.5g

Sugar (g)

6.0g

Fibre (g)

4.0g

Fat (g)

48.7g

Saturated fat (g)

7.9g

Unsaturated fat (g)

39.1g

Monounsaturated fat (g)

10.7g

Polyunsaturated fat (g)

28.4g

Trans fat (g)

0.1g

Cholesterol (mg)

26mg

Sodium (mg)

849mg

Salt (g)

2.12g

Vitamin A (IU)

451IU

Vitamin C (mg)

24.3mg

Calcium (mg)

41mg

Iron (mg)

1.50mg

Potassium (mg)

340mg

Total

47.0g

12350kJ

2953kcal

249.8g

233.9g

24.1g

16.0g

194.9g

31.6g

156.4g

42.8g

113.7g

0.5g

105mg

3395mg

8.50g

1804IU

97.3mg

165mg

5.99mg

1361mg

  • 300 g macaroni pasta
  • 1 Knorr vegetable stock pot
  • 250 g mayonnaise
  • 5 ml grain mustard, whole
  • 1 celery stalk, chopped
  • 1 green pepper, chopped (seeded)
  • red onion, chopped
  • 5 ml parsley, chopped
  • 2 ml Robertsons freshly ground Black Pepper
  • 150 g mixed lettuce leaves