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Meatball Mozzarella Pasta Bake

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

42.7g

Energy (kJ)

2772kJ

Energy (kcal)

663kcal

Carbohydrate incl. fibre (g)

75.4g

Carbohydrate excl. fibre (g)

69.3g

Sugar (g)

7.0g

Fibre (g)

6.2g

Fat (g)

20.6g

Saturated fat (g)

6.9g

Unsaturated fat (g)

11.8g

Monounsaturated fat (g)

8.6g

Polyunsaturated fat (g)

3.3g

Trans fat (g)

0.4g

Cholesterol (mg)

89mg

Sodium (mg)

245mg

Salt (g)

0.61g

Vitamin A (IU)

1796IU

Vitamin C (mg)

46.7mg

Calcium (mg)

242mg

Iron (mg)

8.95mg

Potassium (mg)

926mg

Total

170.6g

11088kJ

2654kcal

301.7g

277.1g

28.0g

24.6g

82.3g

27.5g

47.3g

34.2g

13.1g

1.6g

358mg

978mg

2.44g

7184IU

186.8mg

967mg

35.81mg

3706mg

  • 450 g extra lean beef mince
  • 1 onion, grated
  • 1 sachet Knorr Savoury mince Dry Cook-in-Sauce
  • 30 ml sunflower oil
  • 1 red pepper, sliced
  • 2 tins tomatoes, chopped
  • 15 ml Robertsons Italian herbs
  • 350 g penne pasta
  • 100 g mozzarella cheese, grated