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Plant-Based Recipes

Plant-Based Recipes

Looking to incorporate more plant-based meals into your diet? Try our delicious recipes, packed full of flavour and goodness.

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Delicious recipes

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    • Pumpkin and Chickpea Curry With Fresh Pumpkin Leaves

      A simple one-pot vegan curry starring pumpkin, chickpeas and nutritious young pumpkin leaves. Use ginger, garlic, chillies and Knorr Mild Durban Curry Dry Cook-in-Sauce to create warm, spicy layers of flavour, then serve with brown or wild rice for a delicious midweek dinner.

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    • Spicy Onion Bhajis With Sweet Chilli Sauce

      You’ll be surprised how easy it is to whip up our crispy onion bites, which are made with chickpea flour and flavoured with Knorr Brown Onion Soup and a big whack of spice. These bhajis are great for vegetarian snack platters – serve piping hot with a sweet chilli dipping sauce.

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    • Vegan Chilli Con Carne With Beans, Chickpeas and Lentils

      This satisfying dish can easily be whipped up using ingredients you’re likely to have stocked in your pantry – tinned beans, chickpeas and lentils, plus a variety of aromatic dried herbs and spices. Add fresh red chilli for a hot little kick, and serve with tortillas, guacamole and fresh coriander.

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    • Vegan Mushroom and Lentil Bolognaise With Baby Marrow Noodles

      With earthy, peppery flavours and a slightly chewy texture, nutritious lentils are a vital store-cupboard staple. Use tinned lentils to speed up the cooking time, and pack in plenty of colour and flavour by adding tinned tomatoes, tomato paste and a sachet of Knorr Spaghetti Bolognaise Dry Cook-in-Sauce.

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    • Tomato, Basil and Celery Popsicles

      Need a quick cooler on a hot summer day? Try our refreshing savoury popsicles, inspired by the flavours of a classic Bloody Mary cocktail (but without the vodka). Knorr Roasted Tomato & Basil Soup and fresh basil leaves add an exciting new flavour twist!

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    • Baby Marrow, Kale and Waterblommetjie Soup

      This nutritious green veggie soup is easy to make, and delicious served with a topping of fresh chives and lemon zest. With a taste similar to young green beans, waterblommetjies are indigenous to South Africa, growing mostly in Cape dams and marshes, and they came into season in mid winter.

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        mins
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        people